Cooking healthy food and eating well!
Autisme sans Limites launches a new program in partnership with the ITHQ “Cooking healthy food and eating well!” customized to meet the needs of young autistic adults on their way to autonomy!
- Healthy and balanced nutrition
- Cooking healthy and delicious meals!
- Food hygiene and safety in the kitchen
- Storing and manipulating food
- Meal planning
- Doing the groceries
- Nutritional intake, reading labels
- Every-day meals
- Recipes from around the world
- Meals for hosting
- And more….